Stephanie Carson's unique approach to meditation, breathwork, and intuitive healing not only blends these three practices to create custom programs for you, but it’s also rooted in the real-world so you can walk away with practical tools to de-stress, find joy, and be the best version of yourself. 

 

Like many of you, she is a parent, spouse, former executive, and has to juggle the demands of modern life. Stephanie relates to everyone’s desire to experience a more intentional and connected life in the middle of this busy world. So, she knows that for any and every meditation journey, the methods must be realistic and work for you. 

 

Part coaching. Part cheerleading. Part listening. Part healing. You’ll never experience two sessions that are same, but you will always be greeted by her nurturing support and guidance.

 

Stephanie's hope is for you to leave feeling clear, relaxed, and inspired to continue your practice.