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In this fast-paced, constantly connected busy world we live in, it is no surprise so many people are experiencing stress and having a difficult time feeling present and grounded. Fortunately, a number of companies have realized the importance of offering employee wellness programs which often includes meditation. It is a win/win for the company and the employees, as these are some of the benefits both will experience.  

  • Happier, healthier workforce

  • Decreased stress and anxiety

  • Increased productivity and creativity

  • Improved concentration

  • Better team communication

  • Better workplace relationships and environment

I will help you develop a customized mindfulness workshop or series using practical tools that will allow your team to return to their desks and perform at higher levels with a renewed focus, energy, and clearer sense of purpose. My on-site private programs are customized to suit your company’s needs be it a weekly offering, corporate retreat, or monthly series. 

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